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Protect Your Heart with Baked and Broiled Fish
Eating baked or broiled fish might just add years to your life by protecting your heart from cardio-vascular disease. The key, however, is how you cook the fish. Deep frying and heavy batters won’t do...
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Indulge in Chocolate for your Heart
Some of us need no encouragement to treat ourselves to deep dark rich chocolate. But for those of us feeling guilty when it comes to treating ourselves worry no more! Stick to moderate amounts of high...
View ArticleHeart Disease is a Food Borne Illness
Dr. Caldwell Esselstyn Jr. believes that heart disease is a food borne illness and the only way to prevent the disease is through diet. Former president Bill Clinton recently talked about his vegan...
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